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October 2014 Events

October 1st, 2014 | No Comments | Posted in Spotlight on the Community

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The Washington, DC area and its surrounding communities in Maryland and Virginia host lots of annual festivals and special events. All dates, prices, and activities mentioned are subject to change, so please check the official website or call to confirm information. Please note that most of these events are held each year and the dates are updated as available.

Pumpkin Festivals

Find out where the best pumpkin patches and fall festivals are in the Washington, DC area.

Best Halloween Events

Throughout the month of October, get spooked at a haunted house, romp around a pumpkin patch or go on a haunted city tour. Find the best Halloween events in the Washington, DC area.

Oktoberfests Near Washington, DC

Find German folk festivals with great beer, food, and live entertainment.

Corn Mazes in Maryland and Virginia

Stroll through a giant corn maze and find puzzle pieces that will complete your own maze map. This is a great family activity.

Fall Theater in Washington DC

With dozens of performances around the region, here is the schedule of the top shows for the 2014 season.

Washington Redskins

– Enjoy the football season and cheer for DC’s team.

Maryland Renaissance Festival

Weekends through October 19, 2014. A 16th century English village with crafts, food, live performances, games and lots more. Located in Crownsville, Maryland.

Mount Vernon’s Wine Festival & Sunset Tour

October 3-5, 2014, 6-9 pm. George Washington’s Estate & Gardens. Wine-cellar tours and live music. Advanced tickets are required.

Southwest DC Arts Festival

October 3-5, 2014. The event brings the community together to celebrate the arts with the theme “Discover Southwest.” The festival will showcase art from regional and international emerging artists and the rapidly developing neighborhood.

Autumn Conservation Festival

October 4-5, 2014. Smithsonian Biology Conservation Institute, Front Royal, VA. Get a behind-the-scenes look at our world-renowned science, research, and animal care.

Fall for Fairfax Festival

October 4-5,2014, 10 a.m.–4:30 p.m. Northern Virginia’s largest fall festival includes more than 100 interactive activities and exhibits for the whole family.

Manassas Fall Jubilee

October 4, 2014, 10 a.m.-5 p.m. The family-friendly event features live music and entertainment, hand-made crafts, and a variety of foods.

National Fire Prevention Week

October 5-11, 2014. Attention is focused this week on promoting fire safety and prevention.

Dedication and Opening of the American Veterans Disabled for Life Memorial

October 5, 2014, 11 a.m. The new Memorial will serve to educate, inform and remind all Americans of the human cost of war, and the sacrifices our disabled veterans, their families, and caregivers, have made on behalf of American freedom. The dedication ceremony is open to the public. Free tickets are required.

Annapolis Sailboat Show

October 9-13, 2014. Annapolis City Dock. Visit Downtown Annapolis and check out the latest in boats and boating accessories.

Taste of Bethesda

October 11, 2014, 11 a.m.-4 p.m. Bethesda’s famous food and music festival features 50 restaurants and four stages of live entertainment.

Columbia Heights Day

October 11, 2014. Harriet Tubman Elementary School, 11th & Kenyon Streets NW, Washington, DC. The community event includes live music, food, vendors, guest speakers, children’s activities and more.

Taste of DC

October 11-12, 2014. The event will feature tastings and dishes from more than 80 of Washington DC’s best restaurants, eateries and food trucks, a Farm-to-Fork zone, and the chance to get up close and personal with local chefs and winemakers.

Charity Walks in the Washington, DC Area

Throughout the month, there are great charities to support while improving your own health. Find walks in the DC metropolitan area.

Army Ten-Miler

October 12, 2014. America’s biggest 10-mile race attracts 20,000 runners each year. Race begins at the Pentagon at 8 a.m.

Columbus Day

October 13, 2014. The annual wreath laying ceremony honors the life of Christopher Columbus.

National Hispanic Heritage Month

Through October 15. Throughout this month, America celebrates the culture and traditions of Spanish speaking residents who trace their roots to Spain, Mexico, Central America, South America and the Caribbean.

Annapolis Powerboat Show

October 16-19, 2014. Annapolis City Dock. Visit Downtown Annapolis and check out the latest in boats and boating accessories.

Grand Opening Springfield Town Center

October 17, 2014. Springfield, VA. The shopping mall has been completely redesigned and opens with new shopping, dining and entertainment.

Sugarloaf Craft Festival

October 17-19, 2014, Montgomery County Fairgrounds, Gaithersburg, MD. Enjoy craft demonstrations, great food and live entertainment.

Patuxent Wildlife Festival

October 18, 2014, 10 a.m.–3 p.m. Live animals and research displays at the USGS Patuxent Wildlife Research Center in Laurel, Maryland.

Northern Virginia Brewfest

October 18-19, 2014. Bull Run Regional Park, Centreville, VA. More than 40 breweries will feature their best American style beers. Entertainment includes live music and children’s activities such as face painting, air-brush tattooing, moon bounces, and rock climbing.

Bethesda Row Arts Festival

October 18-19, 2014. More than 180 artists display a wide variety of artwork and crafts.

Rockville Antique & Classic Car Show

October 18, 2014, 11 a.m. – 3:30 p.m. Rockville Civic Center grounds. Rockville, Maryland. See a display of more than 500 antique and classic automobiles, pumpkin painting, moon bounce, and swing music, by the Rockin’Ville Swing Band.

Washington International Horse Show

October 21-26, 2014. Verizon Center, Washington, DC. Horse show with jumping competitions with Olympic horses and riders, special exhibitions of musical freestyle dressage, bull riding, terrier races and more.

Kids Euro Festival

October 24-November 9, 2014. The event includes more than 200 free performances around the city staged through the cooperation of the 27 Washington-based European Union embassies and more than a dozen major local cultural institutions. Geared to children ages two through twelve.

Boo at the Zoo

October 24-26, 2014. Visit bats, spiders, owls, and other animals at the zoo while trick-or-treating at the National Zoo in Washington, DC. Enjoy animal encounters, keeper talks, festive decorations, and haunted trails at the annual National Zoo’s Halloween celebration. Advance tickets are required.

White House Garden Tours

2014 Dates to Be Announced. View the Jacqueline Kennedy Garden, Rose Garden, Children’s Garden and South Lawn of the White House.

Mount Vernon Fall Harvest Days

October 25-26, 2014. Celebrate the season with horse-drawn wagon rides, wheat treading in the 16-sided barn, a straw bale maze, early-American games, music and demonstrations.

Fall Frolic at Glen Echo Park

2014 Dates to Be Announced, 1-4 p.m. The Halloween event celebrates the arts through hands-on crafts, live performances, and activities for all ages.

Marine Corps Marathon

October 26, 2014. The annual race includes a full weekend of events including the Health and Fitness Expo, Healthy Kids Fun Run, and Marine Corps Marathon Finish Festival.

DC Drag Queen Race

October 28, 2014. Thousands of spectators flock to Dupont Circle to watch costumed drag queens show off their elaborate Halloween costumes and race down 17th Street.

Day of the Dead

October 31-November 1, 2014. Los Días de los Muertos is a Mexican custom honoring and remembering those who have died. See a guide to special events around the region. Note that some will be held the weekend before.

Washington Craft Show

October 31-November 2, 2014. Washington Convention Center. The annual craft show features contemporary crafts created by more than 190 artists including metal, leather, basketry, jewelry, ceramics, glass and more.

Distribution of Tickets for the National Christmas Tree Lighting Ceremony

2014 Dates to Be Announced. Don’t miss this wonderful holiday tradition in Washington, DC!

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Pumpkin Carving Ideas

October 1st, 2014 | No Comments | Posted in Family Health & Safety
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Pumpkin Carving Idea:
Message Pumpkin

A picture may be worth 1,000 words, but a few words can have major impact. Use this pumpkin carving idea to carve a message on your pumpkin. Southern Living Associate Garden Editor Rebecca Bull Reed created this work of art and added the wise words “Spooky is what you think you see.” What do you see?

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Expressive Pumpkin

Keep the designs simple, especially when you’re working with children. A crescent moon and a star make expressive eyes. A triangle nose is classic. Tip: Cut the opening in the top at a 45-degree angle so it will have something to rest on. Do not cut straight down, because the lid will fall into the gutted pumpkin.

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Masterpiece Pumpkin

You don’t have to stick with traditional holiday images. Create a masterpiece based on something a little more highbrow. A rendition of The Starry Night by Vincent van Gogh elevates this pumpkin to museum quality. Create a design like this by scraping away the pumpkin’s outer shell rather than cutting a hole through it. The pumpkin wall should be about 1 inch thick to allow light to shine through.

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Create a Silhouette

The black cat is a classic Halloween image, and the rounded opening has the look of a glowing moon behind this fierce feline. Tape a stencil to your pumpkin, and use the tip of a nail or ice pick to poke small holes along the lines of the design. Remove the stencil, and use a sharp knife to cut between the holes.

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Stacked Pumpkins

Why should your jack-o’-lantern always be deprived of a body? Stack two pumpkins to give your display more presence. Carve the body to look like a shirt, and give Jack a spiky hairdo.

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Polynesian Pumpkin

Add some Polynesian flair to your Halloween gathering. Create a tiki design by scraping away the pumpkin’s outer flesh. Props increase the fun factor. Look for oversize paper umbrellas and drinking straws at a party-supply store.

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Friendly Pumpkin Faces

Give trick-or-treaters a warm welcome with a family of friendly pumpkin people. Purchase pumpkins in graduated sizes that will stack easily. Look for ones with large, unbroken stems and unique markings. Get creative, and carve faces in the smallest pumpkins that will make your guests grin. Try using the stem as a nose, or bring out the paints, and let kids make their mark on the project.

To assemble your pumpkin person, stack three pumpkins and insert a long wooden dowel down the center. Dress your pumpkin people in the season’s best apparel. Raffia scarves, dried lotus pod buttons, twig arms, and flower hats are all great ways to complete this creative look.

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Glowing Pumpkin

Give a jack-o’-lantern extra glow with some vegetable oil or petroleum jelly. Apply a small amount to the outer skin with a paper towel after you have finished carving.

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Pumpkin Wreath

Pick up mini pumpkins from the grocery store, and put them to good use. With these simple steps, it’s easy to do.

Step-by-Step Directions

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South Carolina Pumpkin

Let your home state inspire you. This pumpkin celebrates South Carolina by copying the palmetto tree and crescent moon seen on the state flag. You could also do the team logo of your alma mater or an outline of your state.

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Postcard-Worthy Pumpkin

Have you been somewhere cool lately or just wish you could get away? Carve a postcard-­worthy icon such as Notre-Dame Cathedral into your pumpkin.

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Illuminating Fall Leaf Pumpkin

To create our illuminating pumpkin, first, download and print one of our leaf templates listed below. Cut the bottom off a pumpkin, and remove the seeds and pulp. Place the leaf template in your desired spot, pin in place, and then trace the design onto the pumpkin with a pencil. Using a pumpkin-carving tool, cut out the traced leaf design. Cut pieces of yellow vellum, and pin them to the inside of the pumpkin over the leaf openings. Add a battery-operated candle. To make the display even more illuminated, learn how to make our luminary.

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Petite Pumpkins

Regardless of your age, you’ll have a ball carving these irresistibly adorable ‘Wee-B-Little’ pumpkins. Try these tips when working with pint-sized pumpkins.

Step-by-Step Directions

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Pumpkin Cooler

For a hit at your next party, trade fire for ice as your pumpkin filling of choice. Cut the top from a large, wide pumpkin with a serrated knife, and scoop out the seeds and pulp. Line the bottom and sides of the pumpkin with a 2-gallon zip-top plastic bag. Fill the bag with ice and assorted beverages.

Step-by-Step Video

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Luminary Pumpkins

Get the entire street involved. Pumpkins lined up along walkways and sidewalks will make your block the most popular trick-or-treating destination in the neighborhood.

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Fishy Pumpkin

Tuck a fishbowl into a gutted pumpkin, and fill with bottled drinking water (not tap water from the faucet, distilled, or deionized water). Find creative props at the pet store. This tiny gravestone is perfect. Paint smaller pumpkins black, and stack them up to create a cat. Scrape away flesh to create eyes, and use discarded pieces of the orange pumpkin to make ears. Your fish friends will be purr-fectly frightened.

Note: Replace about 20%of the water in your fishbowl with fresh bottled drinking water twice a week. As a bonus, the discarded water is great for plants. Avoid placing the bowl in direct sunlight, and move it indoors if the temperature dips below 65°.

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Pretty Pumpkin

It’s okay if you’re a scaredy-cat?carve something pretty. Light your pumpkin with a scented votive to make it even sweeter. (Never leave lit candles unattended.) Cutting thin lines can be a little tricky; sometimes the line breaks.

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Hairy Pumpkin

Turn your pumpkin on its side. The stem makes a wonderful nose. All you have to do is cut out eyes and a mouth. If the pumpkin is a little too wobbly on its side, cut out some flesh to flatten it. Spaghetti noodles dipped halfway in boiling water for a few seconds make great hair. Stick the uncooked portion into small holes cut in the head.

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Pumpkin Topiary

Create a new twist on tradition with a pumpkin topiary on your porch.

Step-by-Step Directions

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No Evil Pumpkins

Something evil this way comes? Do as the monkeys would, and see no evil, speak no evil, and hear no evil. Simple garden gloves elevate three jack-o’-lanterns from typical to terrific.

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Star Pumpkin

As with any project, success starts with good prep work. Begin at the pumpkin patch. Choose a pumpkin with a steady base and an intact stem. Tip: Do not pick up the pumpkin by the stem because it might break off. Look for a firm pumpkin with no mold. Take care that the pumpkin is large enough to give you room for carving your design.

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Haunted Castle Pumpkin

Whether you’re carving a haunted castle or a creepy ghost, make sure you have the right tools for the job. There are pumpkin-­carving kits on the market, but you probably already have the essentials in your kitchen. You’ll need a long knife with a thin blade for cutting the lid and large shapes. Be certain it is sharp. For details, use a small, sharp craft knife. Scoop out the pumpkin with an ice-cream scoop.

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Spooky Ghost Pumpkin

Don’t be afraid to draw directly on your pumpkin. Sketch out a design freehand, or use a template. There are plenty of illustrations online that you can print out too (Pumpkin Templates). Tape the pattern to the pumpkin, and trace it. Press hard enough to leave an impression on the flesh, and follow the lines for cutting.

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Spider Web Pumpkin

To purchase a carving kit online, visit www.xacto.com. Click on “Products” and then “Cutting Tools.” The variety of blades in the standard woodcarving set will make you a master carver.

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Skeleton Pumpkin

This guy looks as if he could use a good meal. If your pumpkin begins to look lifeless, revive it with a little TLC. Soak a dried-up pumpkin in a bucket of water for two to eight hours.

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Cookie-Cutter Pumpkins

These cookie-cutter pumpkins are anything but run-of-the-mill. They take no time to make and will add a gorgeous glow to your porch or walk. Start by selecting a theme, such as leaves, ghosts, or spiders. Because pumpkins are pretty tough cookies, look for durable cutters made of thick stainless steel (www.cookiecutter.com). Smaller ones work best, as larger designs tend to lose their shape more easily. Preparing the pumpkins is easy as pie. Cut a hole in the bottom instead of the top, and clean out the insides.

Place a cookie cutter on the pumpkin. Gently tap the cutter with a rubber mallet until it pushes through the skin. Repeat until you complete your desired design. Then simply place each pumpkin over a small candle, and enjoy the ghoulish glow.

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Tiger Eyes Pumpkin

The eyes have it. You don’t need anything more than a pair of eyes to give visitors the willies.

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Scary Spider Pumpkin

Why not carve your design on the top of the pumpkin instead of the side? Scoop out the insides from the bottom of the pumpkin.

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Diorama Pumpkin

Create a diorama effect. Cut out a large square from the front of your pumpkin. Use that piece to carve a small figure. Use toothpicks to reattach the figure to the side and bottom of the pumpkin.

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Etched Pumpkin

Etching will leave an artful design on your pumpkin. The technique allows your pumpkin to last longer and is less messy than traditional carving. Try one of the templates from our October 2010 cover.

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Pumpkin Carving Templates

Creating designs on your pumpkins, like the ones shown here, is easier than you think. Kits are available everywhere–from dollar stores to high-end kitchen shops–but you really don’t need a kit. Assemble your own with basic kitchen tools such as a sharp knife, a smaller paring knife, and wide, sturdy spoons to clean out the seeds and stringy pulp. A small handsaw is also helpful.

Download Templates

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Keep it Simple

If you love the look of hurricanes lining a front path, put an autumn spin on them by using oversize heirloom pumpkins in various shades of orange and green as bases—perfect for welcoming guests to a fall-themed party.

How To Make It:
Simple Pumpkin Hurricanes

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Carve a Pattern

Turn standard grocery store pumpkins into decorative votive holders that are embellished with polka-dot cutouts.

How To Make It:
Decorative Pumpkin Votive Holders

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Wellness: Satisfying Squash

October 1st, 2014 | No Comments | Posted in Family Health & Safety

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Dental Health for Children

October 1st, 2014 | No Comments | Posted in Live Well, Work Well

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Trick-or-treating for Halloween candy caps off the month of October for most children, but with the sugary holiday comes the potential for something much scarier than plastic lawn ghosts—cavities and dental bills.

Whether your children are consuming large quantities of sugary treats or not, maintaining dental hygiene is an important habit to teach children. The best time to instill good dental habits is when your child is still young.

  • Begin teeth-cleaning as soon as teeth appear in your infant’s mouth; this may include using a soft cloth to wipe your child’s gums.
  • Start brushing when your child’s first teeth appear.
  • Begin using toothpaste around age 2, but check with your doctor for specific recommendations.
  • Floss for your child starting at age 4.
  • Teach your child to brush for him- or herself around age 6 or 7, although you will likely need to continue supervising.
  • Teach your child to floss by age 8.

Why Are Clean Teeth Important?

Sugar from food is left in the mouth and on teeth, fueling the formation of plaque. Plaque is a film of bacteria that covers the teeth and gums and can cause gum disease and tooth decay. Brushing and flossing removes plaque and keeps your teeth strong.

Daily Care

  • Brush teeth twice a day, making sure the inner, outer and chewing surfaces of the teeth, as well as the tongue, are cleaned.
  • Use a pea-sized amount of fluoride toothpaste approved by the American Dental Association (ADA).
  • Floss at least daily.

Professional Care Recommendations

The ADA recommends that a child should have his or her first dental visit within six months of the first tooth coming in, but no later than his or her first birthday. Preventing dental problems is always easier than correcting them, and your dentist can also offer suggestions for daily dental care.

After that first visit, dental visits should become a routine part of your child’s health care, with a dental visit typically occurring every six months. If you anticipate your child being anxious about the first dental visit, have him or her come along and observe your visit beforehand so he or she knows what to expect.

View more Live Well, Work Well tips here.

Don’t Forget To Fall Back

October 1st, 2014 | No Comments | Posted in Personal Tips, Trips & Traps

Health Fair Announcement

eMagazine Cover – October 2014

October 1st, 2014 | No Comments | Posted in Uncategorized

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